11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 3% lower
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13.3% Fit 3.1% higher
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Muscle Index
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7.5 Swole 11.9% swoler
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6.7 Swole-ish 10.7% less swole
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Sexy Index
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8.08 Sexy 13.8% sexier
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7.1 Sexy 12.1% less sexy
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BMI
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25.7 High 3.3% higher
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24.9 Average 3.2% lower
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Daily Calorie Needs (?)
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2451 kcal High 0.7% lower
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2469 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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22.4 High 3.7% higher
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21.6 Above Average 3.6% lower
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Lean Mass
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67.1 kg 148 lbs 0.5 kg 1 lbs lighter |
67.6 kg 149 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.6% lower
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53.3 cm 21 inches 0.6% higher
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Waist Span
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32.8 cm 13 inches 5.1% higher
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31.2 cm 12 inches 4.9% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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35
6y younger
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41
6y older
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