4/3/20
By Liam, ID: o38hwg15 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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21.6 Average 9.1% lower
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23.8 Average 10% higher
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Daily Calorie Needs (?)
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2224 kcal Average 6.6% lower
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2382 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% higher
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1.76 HOLY SHIT 1.1% lower
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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60.2 kg 133 lbs 4.8 kg 11 lbs lighter |
65 kg 143 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.8% lower
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48.3 cm 19 inches 0.8% higher
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Waist Span
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26.9 cm 11 inches 1.8% lower
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27.4 cm 11 inches 1.9% higher
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Fat Mass
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9.8 kg 22 lbs 2.2 kg 5 lbs lighter |
12 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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