Pre Cut 2016
By jkruisb2, ID: 0u357533 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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94 kg 207 lbs 1 kg 2 lbs heavier |
93 kg 205 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 11.1% lower
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18% Healthy 12.5% higher
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Muscle Index
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6.3 Swole-ish 46.5% swoler
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4.3 31.7% less swole
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Sexy Index
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6.6 40.4% sexier
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4.6 28.8% less sexy
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BMI
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26.6 High 5.4% higher
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25.2 High 5.2% lower
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Daily Calorie Needs (?)
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2843 kcal High 3.2% higher
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2754 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.4% lower
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1.91 HOLY SHIT 9.1% higher
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FFMI (?)
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22.3 High 7.7% higher
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20.7 Average 7.2% lower
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Lean Mass
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79 kg 174 lbs 2.7 kg 6 lbs heavier |
76.3 kg 168 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 9.9% lower
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57.6 cm 23 inches 11% higher
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Waist Span
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29.6 cm 12 inches 1.7% lower
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30.1 cm 12 inches 1.7% higher
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Fat Mass
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15 kg 33 lbs 1.7 kg 4 lbs lighter |
16.7 kg 37 lbs 1.7 kg 4 lbs heavier |
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Age
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29
15y younger
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44
15y older
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