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Rambo 3
By Anonymous, ID: 62br0d2w
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
VS.
bulking week 15
By Anonymous, ID: o39f9rdy
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:18%
BMI:25.2
Muscle Index:4.3
Sexy Index:4.6
Body Type:
Tall
Healthy
Banana
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Rambo 3 Picture 1
bulking week 15 Picture 1
Height
177 cm
5'10"
15 cm
6 inches
shorter
192 cm
6'4"
15 cm
6 inches
taller
Weight
84 kg
185 lbs
9 kg
20 lbs
lighter
93 kg
205 lbs
9 kg
20 lbs
heavier
Body Fat %
17.4%
Healthy
3.3%  lower
18%
Healthy
3.4%  higher
Muscle Index
5.7
Swole-ish
32.6%  swoler
4.3
24.6%  less swole
Sexy Index
7.2
Sexy
53.2% sexier
4.6
34.7%   less sexy
BMI
26.8
High
6.3%  higher
25.2
High
5.9%  lower
Daily Calorie Needs  (?)
2527 kcal
High
8.2%  lower
2754 kcal
High
9%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
20.4%  lower
1.91
HOLY SHIT
25.7%  higher
FFMI (?)
22.1
High
6.8%  higher
20.7
Average
6.3%  lower
Lean Mass
69.4 kg
153 lbs
6.9 kg
15 lbs
lighter
76.3 kg
168 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
57.3 cm
23 inches
0.5%  lower
57.6 cm
23 inches
0.5%  higher
Waist Span
37.7 cm
15 inches
25.2%  higher
30.1 cm
12 inches
20.2%  lower
Fat Mass
14.6 kg
32 lbs
2.1 kg
5 lbs
lighter
16.7 kg
37 lbs
2.1 kg
5 lbs
heavier
Age
42
2y younger
44
2y older

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