Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 6 kg 13 lbs lighter |
93 kg 205 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.5% Healthy 2.8% lower
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18% Healthy 2.9% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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4.6 2.1% less sexy
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4.6 2.2% sexier
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BMI
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24.9 Average 1.4% lower
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25.2 High 1.4% higher
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Daily Calorie Needs (?)
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2606 kcal High 5.4% lower
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2754 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.4% lower
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1.91 HOLY SHIT 10.4% higher
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FFMI (?)
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20.5 Average 1% lower
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20.7 Average 1% higher
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Lean Mass
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71.8 kg 158 lbs 4.5 kg 10 lbs lighter |
76.3 kg 168 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 17.2% lower
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57.6 cm 23 inches 20.8% higher
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Waist Span
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27.5 cm 11 inches 8.6% lower
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30.1 cm 12 inches 9.5% higher
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Fat Mass
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15.2 kg 34 lbs 1.5 kg 3 lbs lighter |
16.7 kg 37 lbs 1.5 kg 3 lbs heavier |
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Age
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18
26y younger
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44
26y older
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