Bulking week 15
By Anonymous, ID: 9344i9r7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
93 kg 205 lbs |
93 kg 205 lbs |
||||||||||
Body Fat %
|
18.3% Healthy 1.7% higher
|
18% Healthy 1.6% lower
|
||||||||||
Muscle Index
|
4.2 2.3% less swole
|
4.3 2.4% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 51.1% sexier
|
4.6 33.8% less sexy
|
||||||||||
BMI
|
25.2 High |
25.2 High |
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 0.3% lower
|
2754 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 0.5% higher
|
1.91 HOLY SHIT 0.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average 0.5% lower
|
20.7 Average 0.5% higher
|
||||||||||
Lean Mass
|
76 kg 168 lbs 0.3 kg 1 lbs lighter |
76.3 kg 168 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
59 cm 23 inches 2.4% higher
|
57.6 cm 23 inches 2.4% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 2% higher
|
30.1 cm 12 inches 2% lower
|
||||||||||
Fat Mass
|
17 kg 37 lbs 0.3 kg 1 lbs heavier |
16.7 kg 37 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
44 | 44 |