bulking week 15
By Anonymous, ID: o39f9rdy |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy |
18% Healthy |
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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4.6 37.3% less sexy
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7.5 Sexy 59.6% sexier
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BMI
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25.2 High 1.1% lower
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25.5 High 1.1% higher
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Daily Calorie Needs (?)
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2754 kcal High 1% lower
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2781 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 11% higher
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1.72 HOLY SHIT 9.9% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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76.3 kg 168 lbs 0.8 kg 2 lbs lighter |
77.1 kg 170 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 1.8% higher
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56.6 cm 22 inches 1.7% lower
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Waist Span
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30.1 cm 12 inches 8.8% lower
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33 cm 13 inches 9.6% higher
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Fat Mass
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16.7 kg 37 lbs 0.2 kg 0 lbs lighter |
16.9 kg 37 lbs 0.2 kg 0 lbs heavier |
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Age
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44
1y older
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43
1y younger
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