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20180501
By Anonymous, ID: o3a27scp
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:8.8%
BMI:24.5
Muscle Index:8.7
Sexy Index:8.46683
Body Type:
Regular
RIPPED
Swole
Beetroot
VS.
Final coaching
By Anonymous, ID: y06s2o27
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:10%
BMI:26.2
Muscle Index:9.1
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Parsnip
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Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
20180501 Picture 1
Final coaching Picture 1
Height
169 cm
5'7"
7 cm
3 inches
shorter
176 cm
5'9"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
11 kg
24 lbs
lighter
81 kg
179 lbs
11 kg
24 lbs
heavier
Body Fat %
8.8%
RIPPED
12%  lower
10%
RIPPED
13.6%  higher
Muscle Index
8.7
Swole
4.4%  less swole
9.1
Swole
4.6%  swoler
Sexy Index
8.46683
Sexy
2% sexier
8.3
Sexy
2%   less sexy
BMI
24.5
Average
6.3%  lower
26.2
High
6.7%  higher
Daily Calorie Needs  (?)
2344 kcal
High
11.3%  lower
2643 kcal
High
12.8%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
6.5%  lower
1.54
Average
6.9%  higher
FFMI (?)
22.4
High
4.7%  lower
23.5
High
4.9%  higher
Lean Mass
63.8 kg
141 lbs
9.1 kg
20 lbs
lighter
72.9 kg
161 lbs
9.1 kg
20 lbs
heavier
Shoulders Span
56.1 cm
22 inches
0.2%  higher
56 cm
22 inches
0.2%  lower
Waist Span
38.9 cm
15 inches
6.6%  higher
36.5 cm
14 inches
6.2%  lower
Fat Mass
6.2 kg
14 lbs
1.9 kg
4 lbs
lighter
8.1 kg
18 lbs
1.9 kg
4 lbs
heavier
Age
30
10y older
20
10y younger

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