R Dec 2016
By Anonymous, ID: 3kj1g563 |
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Me
By Khairul, ID: o3ik2zv0 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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22.7 Average 9.4% higher
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20.8 Low 8.6% lower
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Daily Calorie Needs (?)
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2144 kcal Average 11.7% higher
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1920 kcal Low 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.2% higher
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1.47 Average 7.5% lower
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FFMI (?)
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19.3 Average 9.7% higher
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17.6 Average 8.8% lower
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Lean Mass
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57.8 kg 127 lbs 6.8 kg 15 lbs heavier |
51 kg 112 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.3% higher
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45.6 cm 18 inches 3.2% lower
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Waist Span
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29.6 cm 12 inches 4.8% lower
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31.1 cm 12 inches 5.1% higher
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Fat Mass
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10.2 kg 22 lbs 1.2 kg 3 lbs heavier |
9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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26
8y older
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18
8y younger
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