Bodyfat
By luka96, ID: 5y0b0268 |
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Me
By Khairul, ID: o3ik2zv0 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.8% Fit 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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6.8 30.8% sexier
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5.2 23.5% less sexy
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BMI
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22 Average 5.8% higher
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20.8 Low 5.5% lower
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Daily Calorie Needs (?)
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2086 kcal Average 8.6% higher
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1920 kcal Low 8% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.8% lower
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1.47 Average 5% higher
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FFMI (?)
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18.9 Average 7.4% higher
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17.6 Average 6.9% lower
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Lean Mass
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56 kg 123 lbs 5 kg 11 lbs heavier |
51 kg 112 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 4.2% lower
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45.6 cm 18 inches 4.3% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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9 kg 20 lbs |
9 kg 20 lbs |
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Age
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19
1y older
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18
1y younger
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