Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Me
By Khairul, ID: o3ik2zv0 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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7.3 Sexy 36.5% sexier
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5.2 26.8% less sexy
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BMI
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21.7 Average 4.6% higher
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20.8 Low 4.4% lower
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Daily Calorie Needs (?)
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2189 kcal Average 14% higher
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1920 kcal Low 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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18.9 Average 7.4% higher
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17.6 Average 6.9% lower
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Lean Mass
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59.2 kg 131 lbs 8.2 kg 18 lbs heavier |
51 kg 112 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5.3% higher
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45.6 cm 18 inches 5% lower
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Waist Span
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29.7 cm 12 inches 4.5% lower
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31.1 cm 12 inches 4.7% higher
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Fat Mass
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8.8 kg 19 lbs 0.2 kg 0 lbs lighter |
9 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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27
9y older
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18
9y younger
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