February 2018
By Anonymous, ID: g0621ps4 |
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Me
By Khairul, ID: o3ik2zv0 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.2% Fit 18.7% lower
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15% Healthy 23% higher
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Muscle Index
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5.4 Swole-ish 45.9% swoler
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3.7 31.5% less swole
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Sexy Index
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7.9 Sexy 51.9% sexier
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5.2 34.2% less sexy
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BMI
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22 Average 5.8% higher
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20.8 Low 5.5% lower
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Daily Calorie Needs (?)
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2120 kcal Average 10.4% higher
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1920 kcal Low 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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19.3 Average 9.7% higher
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17.6 Average 8.8% lower
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Lean Mass
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57.1 kg 126 lbs 6.1 kg 13 lbs heavier |
51 kg 112 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 1.1% lower
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45.6 cm 18 inches 1.1% higher
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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7.9 kg 17 lbs 1.1 kg 2 lbs lighter |
9 kg 20 lbs 1.1 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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