Me
By Khairul, ID: o3ik2zv0 |
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Bodyfat now
By luka96, ID: rba9455d |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 0.7% higher
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14.9% Fit 0.7% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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5.2 21.2% less sexy
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6.6 26.9% sexier
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BMI
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20.8 Low 5.5% lower
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22 Average 5.8% higher
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Daily Calorie Needs (?)
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1920 kcal Low 6.9% lower
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2062 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.1% lower
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1.60 High 8.8% higher
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FFMI (?)
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17.6 Average 5.9% lower
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18.7 Average 6.2% higher
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Lean Mass
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51 kg 112 lbs 4.3 kg 9 lbs lighter |
55.3 kg 122 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 2.2% higher
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44.6 cm 18 inches 2.2% lower
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Waist Span
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31.1 cm 12 inches 11.5% higher
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27.9 cm 11 inches 10.3% lower
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.7 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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