Me before diet
By Anonymous, ID: f399178d |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 12.6% higher
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14.3% Fit 11.2% lower
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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5.5 12.7% less sexy
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6.3 14.5% sexier
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BMI
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25.9 High 5.1% higher
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24.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2508 kcal High 2.7% higher
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2443 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.9% higher
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1.51 Average 7.4% lower
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FFMI (?)
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21.7 Above Average 2.8% higher
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21.1 Above Average 2.8% lower
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Lean Mass
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68.8 kg 152 lbs 2 kg 4 lbs heavier |
66.8 kg 147 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44 cm 17 inches 3% higher
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42.7 cm 17 inches 3% lower
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Waist Span
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27 cm 11 inches 4.6% lower
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28.3 cm 11 inches 4.8% higher
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Fat Mass
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13.2 kg 29 lbs 2 kg 4 lbs heavier |
11.2 kg 25 lbs 2 kg 4 lbs lighter |
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Age
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36 | 36 |