Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 0.7% lower
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14.3% Fit 0.7% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.1 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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24 Average 2.6% lower
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24.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2389 kcal High 2.2% lower
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2443 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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20.6 Average 2.4% lower
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21.1 Above Average 2.4% higher
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Lean Mass
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65.2 kg 144 lbs 1.6 kg 4 lbs lighter |
66.8 kg 147 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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44 cm 17 inches 3% higher
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42.7 cm 17 inches 3% lower
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Waist Span
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29.5 cm 12 inches 4.2% higher
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28.3 cm 11 inches 4.1% lower
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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23
13y younger
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36
13y older
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