7 Enero 2
By Juanma, ID: 152r288u |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy |
15.6% Healthy |
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Muscle Index
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4.2 20.8% less swole
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5.3 Swole-ish 26.2% swoler
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Sexy Index
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4.7 16.1% less sexy
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5.6 19.1% sexier
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BMI
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22.1 Average 8.2% lower
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24.1 Average 8.9% higher
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Daily Calorie Needs (?)
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2187 kcal Average 3.7% lower
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2270 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.1% lower
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1.45 Average 2.1% higher
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FFMI (?)
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18.7 Average 8.3% lower
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20.4 Average 9.1% higher
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Lean Mass
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56.5 kg 125 lbs 5.1 kg 11 lbs lighter |
61.6 kg 136 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 1.7% higher
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40.7 cm 16 inches 1.7% lower
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Waist Span
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29.1 cm 11 inches 3.9% higher
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28 cm 11 inches 3.8% lower
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Fat Mass
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10.5 kg 23 lbs 0.9 kg 2 lbs lighter |
11.4 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
13y younger
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31
13y older
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