Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.7% Healthy 15.6% lower
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18.6% Chubby 18.5% higher
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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4.6 12.2% sexier
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4.1 10.9% less sexy
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BMI
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22.8 Average 7.4% lower
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24.7 Average 8% higher
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Daily Calorie Needs (?)
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2435 kcal High 8.3% lower
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2655 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 28% higher
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1.07 Very Low 21.9% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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66.6 kg 147 lbs 6.7 kg 15 lbs lighter |
73.3 kg 162 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 0.3% lower
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59.1 cm 23 inches 0.3% higher
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Waist Span
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43.1 cm 17 inches 22.1% lower
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55.3 cm 22 inches 28.3% higher
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Fat Mass
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12.4 kg 27 lbs 4.3 kg 9 lbs lighter |
16.7 kg 37 lbs 4.3 kg 9 lbs heavier |
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Age
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40
19y older
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21
19y younger
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