Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy 4.3% lower
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18.6% Chubby 4.5% higher
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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4.9 19.5% sexier
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4.1 16.3% less sexy
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BMI
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24.3 Average 1.5% lower
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24.7 Average 1.5% higher
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Daily Calorie Needs (?)
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2543 kcal High 4.2% lower
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2655 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 32.7% higher
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1.07 Very Low 24.6% lower
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FFMI (?)
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20 Average 0.5% lower
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20.1 Average 0.5% higher
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Lean Mass
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69.9 kg 154 lbs 3.4 kg 7 lbs lighter |
73.3 kg 162 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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65.1 cm 26 inches 10.2% higher
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59.1 cm 23 inches 9.2% lower
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Waist Span
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46 cm 18 inches 16.8% lower
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55.3 cm 22 inches 20.2% higher
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Fat Mass
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15.1 kg 33 lbs 1.6 kg 4 lbs lighter |
16.7 kg 37 lbs 1.6 kg 4 lbs heavier |
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Age
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26
5y older
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21
5y younger
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