Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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March Take 2 2017
By Sam, ID: o3z1yuig |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 14.8% higher
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14.2% Fit 12.9% lower
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Muscle Index
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5.7 Swole-ish 17.4% less swole
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6.9 Swole-ish 21.1% swoler
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Sexy Index
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6.1 20.3% less sexy
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8 Sexy 25.4% sexier
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BMI
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25.6 High 1.3% lower
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25.9 High 1.3% higher
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Daily Calorie Needs (?)
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2502 kcal High 4.4% lower
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2616 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.9% lower
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1.90 HOLY SHIT 8.6% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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68.6 kg 151 lbs 3.5 kg 8 lbs lighter |
72.1 kg 159 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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59 cm 23 inches 0.5% higher
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58.7 cm 23 inches 0.5% lower
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Waist Span
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33.7 cm 13 inches 9.1% higher
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30.9 cm 12 inches 8.3% lower
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Fat Mass
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13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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24
4y older
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20
4y younger
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