fat
By grklifter, ID: o3zmy47v |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.1% Healthy 0.6% higher
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18% Healthy 0.6% lower
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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7 Sexy 52.2% sexier
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4.6 34.3% less sexy
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BMI
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27.2 High 3.5% higher
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26.2 High 3.4% lower
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Daily Calorie Needs (?)
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2616 kcal High 3.1% higher
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2537 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.1% lower
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1.41 Average 2.2% higher
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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72.1 kg 159 lbs 2.4 kg 5 lbs heavier |
69.7 kg 154 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 7.3% lower
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51 cm 20 inches 7.8% higher
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Waist Span
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34.4 cm 14 inches 4.7% lower
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36.1 cm 14 inches 4.9% higher
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Fat Mass
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15.9 kg 35 lbs 0.6 kg 1 lbs heavier |
15.3 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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