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fat
By grklifter, ID: o3zmy47v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.1%
BMI:27.2
Muscle Index:5.4
Sexy Index:7
Body Type:
Regular
Healthy
Mango
VS.
Winter bulk start
By grklifter, ID: s97b95uk
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:26.8
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
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fat Picture 1
Winter bulk start Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
88 kg
194 lbs
2 kg
4 lbs
heavier
86 kg
190 lbs
2 kg
4 lbs
lighter
Body Fat %
18.1%
Healthy
0.5%  lower
18.2%
Healthy
0.6%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7
Sexy
12.9% sexier
6.4
11.4%   less sexy
BMI
27.2
High
1.2%  higher
26.8
High
1.2%  lower
Daily Calorie Needs  (?)
2616 kcal
High
1.7%  lower
2661 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
8%  lower
1.50
Average
8.7%  higher
FFMI (?)
22.2
High
0.9%  higher
22
High
0.9%  lower
Lean Mass
72.1 kg
159 lbs
1.8 kg
4 lbs
heavier
70.3 kg
155 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
47.3 cm
19 inches
6%  lower
50.3 cm
20 inches
6.3%  higher
Waist Span
34.4 cm
14 inches
3%  higher
33.4 cm
13 inches
2.9%  lower
Fat Mass
15.9 kg
35 lbs
0.2 kg
0 lbs
heavier
15.7 kg
35 lbs
0.2 kg
0 lbs
lighter
Age
18
18

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