fat
By grklifter, ID: o3zmy47v |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.1% Healthy 1.1% higher
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17.9% Healthy 1.1% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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27.2 High 1.1% lower
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27.5 High 1.1% higher
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Daily Calorie Needs (?)
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2616 kcal High 0.8% higher
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2595 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 7.4% lower
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1.49 Average 8% higher
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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72.1 kg 159 lbs 0.7 kg 2 lbs heavier |
71.4 kg 157 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 4.8% lower
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49.7 cm 20 inches 5.1% higher
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Waist Span
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34.4 cm 14 inches 3% higher
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33.4 cm 13 inches 2.9% lower
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Fat Mass
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15.9 kg 35 lbs 0.3 kg 1 lbs heavier |
15.6 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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18
13y younger
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31
13y older
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