fat
By grklifter, ID: o3zmy47v |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.1% Healthy 18.3% higher
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15.3% Healthy 15.5% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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27.2 High 7.2% higher
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25.3 High 6.7% lower
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Daily Calorie Needs (?)
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2616 kcal High 1.7% lower
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2660 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 7.4% lower
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1.49 Average 8% higher
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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72.1 kg 159 lbs 1.8 kg 4 lbs heavier |
70.3 kg 155 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 5.3% higher
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44.9 cm 18 inches 5.1% lower
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Waist Span
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34.4 cm 14 inches 14.3% higher
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30.1 cm 12 inches 12.5% lower
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Fat Mass
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15.9 kg 35 lbs 3.2 kg 7 lbs heavier |
12.7 kg 28 lbs 3.2 kg 7 lbs lighter |
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Age
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18
2y younger
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20
2y older
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