fat
By grklifter, ID: o3zmy47v |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.1% Healthy 1.6% lower
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18.4% Chubby 1.7% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy 9.4% sexier
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6.6 8.6% less sexy
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BMI
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27.2 High 2.2% lower
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27.8 High 2.3% higher
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Daily Calorie Needs (?)
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2616 kcal High 5.5% lower
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2767 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 15.3% lower
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1.63 High 18.1% higher
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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72.1 kg 159 lbs 1.3 kg 3 lbs lighter |
73.4 kg 162 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 9% lower
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52 cm 20 inches 9.9% higher
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Waist Span
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34.4 cm 14 inches 8.2% higher
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31.8 cm 13 inches 7.6% lower
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Fat Mass
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15.9 kg 35 lbs 0.7 kg 2 lbs lighter |
16.6 kg 37 lbs 0.7 kg 2 lbs heavier |
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Age
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18
24y younger
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42
24y older
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