Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
||||||||||||||||||||||||||
|
Aliano
By Doug_Aliano, ID: o4461y7j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 7 cm 3 inches taller |
167 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 7 kg 15 lbs heavier |
53 kg 117 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
13% Skinny 4.8% higher
|
12.4% Skinny 4.6% lower
|
||||||||||
Muscle Index
|
3.8 5.6% swoler
|
3.6 5.3% less swole
|
||||||||||
Sexy Index
|
5.9 7.8% less sexy
|
6.4 8.5% sexier
|
||||||||||
BMI
|
19.8 Low 4.3% higher
|
19 Low 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
1959 kcal Average 10.7% higher
|
1769 kcal Very Low 9.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 1.7% higher
|
1.81 HOLY SHIT 1.6% lower
|
||||||||||
FFMI (?)
|
17.2 Low 3.6% higher
|
16.6 Low 3.5% lower
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 5.8 kg 13 lbs heavier |
46.4 kg 102 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 10.7% higher
|
43.1 cm 17 inches 9.6% lower
|
||||||||||
Waist Span
|
25.9 cm 10 inches 8.8% higher
|
23.8 cm 9 inches 8.1% lower
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 1.2 kg 3 lbs heavier |
6.6 kg 15 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
20
4y younger
|
24
4y older
|