After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 4.1% lower
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16.9% Healthy 4.3% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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6.3 13.4% sexier
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5.555 11.8% less sexy
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BMI
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25.1 High 4.2% higher
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24.1 Average 4% lower
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Daily Calorie Needs (?)
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2311 kcal High 4.5% higher
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2212 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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62.9 kg 139 lbs 3.1 kg 7 lbs heavier |
59.8 kg 132 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.7% higher
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45.9 cm 18 inches 3.6% lower
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Waist Span
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28.9 cm 11 inches 1% lower
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29.2 cm 11 inches 1% higher
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Fat Mass
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12.2 kg 27 lbs |
12.2 kg 27 lbs |
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Age
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34
18y younger
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52
18y older
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