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By Anonymous, ID: o460e507 |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Skinny 11% lower
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14.6% Healthy 12.3% higher
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Muscle Index
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3 16.7% less swole
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3.6 20% swoler
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Sexy Index
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6.4 9.6% less sexy
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7.5 Sexy 10.6% sexier
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BMI
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18.9 Low 8.9% lower
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20.8 Low 9.8% higher
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Daily Calorie Needs (?)
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2074 kcal Average 7.3% lower
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2238 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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16.4 Low 7.3% lower
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17.7 Average 7.9% higher
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Lean Mass
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55.7 kg 123 lbs 4.9 kg 11 lbs lighter |
60.6 kg 134 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 6.5% higher
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49.4 cm 19 inches 6.1% lower
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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18
11y younger
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29
11y older
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