Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
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Height
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185 cm 6'1" 6 cm 2 inches taller |
179 cm 5'10" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.8% Fit 1.8% lower
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11% Fit 1.9% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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8.5 Sexy 9.1% sexier
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7.1 Sexy 8.3% less sexy
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BMI
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21.9 Average 0.3% higher
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21.9 Average 0.3% lower
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Daily Calorie Needs (?)
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2543 kcal High 10.9% higher
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2293 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9% higher
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1.56 Average 8.2% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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66.9 kg 147 lbs 4.6 kg 10 lbs heavier |
62.3 kg 137 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 4.5% higher
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50.6 cm 20 inches 4.3% lower
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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8.1 kg 18 lbs 0.4 kg 1 lbs heavier |
7.7 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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26
23y older
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3
23y younger
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