cutting week 8
By Anonymous, ID: k216r50c |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.6% Fit 16.6% lower
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16.3% Healthy 19.9% higher
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Muscle Index
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6 Swole-ish 33.3% swoler
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4.5 25% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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24.4 Average 2.3% higher
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23.9 Average 2.3% lower
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Daily Calorie Needs (?)
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2804 kcal High 6.2% higher
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2641 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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77.8 kg 172 lbs 5 kg 11 lbs heavier |
72.8 kg 160 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 0.5% lower
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58.9 cm 23 inches 0.5% higher
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Waist Span
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34.5 cm 14 inches 5.5% lower
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36.5 cm 14 inches 5.8% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs lighter |
14.2 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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43
15y older
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28
15y younger
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