nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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11/14/15
By tekapi, ID: o4pza9u7 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 21.2% higher
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13.2% Fit 17.5% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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5.5 31.6% less sexy
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7.6 Sexy 46.2% sexier
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BMI
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23.5 Average 2.2% lower
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24.1 Average 2.3% higher
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Daily Calorie Needs (?)
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2207 kcal Average 7.7% lower
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2391 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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57.1 kg 126 lbs 5.4 kg 12 lbs lighter |
62.5 kg 138 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 10.3% higher
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46.6 cm 18 inches 9.3% lower
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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