Sergey Dec. 2018
By VoloshinS, ID: 1hqxh9fr |
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breiter nach training?
By KillerM, ID: o4rx4919 |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 2.5% higher
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15.8% Healthy 2.5% lower
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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24.9 Average 5.2% higher
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23.6 Average 5% lower
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Daily Calorie Needs (?)
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2616 kcal High 2.5% lower
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2683 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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FFMI (?)
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20.8 Average 4.5% higher
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19.9 Average 4.3% lower
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Lean Mass
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72.1 kg 159 lbs 2 kg 4 lbs lighter |
74.1 kg 163 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.6% lower
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50.1 cm 20 inches 1.6% higher
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Waist Span
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33.4 cm 13 inches 3.4% higher
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32.3 cm 13 inches 3.3% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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32
12y older
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20
12y younger
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