breiter nach training?
By KillerM, ID: o4rx4919 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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6.7 8.2% less sexy
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7 Sexy 9% sexier
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BMI
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23.6 Average 6.3% lower
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25.2 High 6.8% higher
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Daily Calorie Needs (?)
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2683 kcal High 5.2% lower
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2830 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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74.1 kg 163 lbs 4.5 kg 10 lbs lighter |
78.6 kg 173 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.8% lower
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52.6 cm 21 inches 5% higher
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Waist Span
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32.3 cm 13 inches 3.9% lower
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33.6 cm 13 inches 4% higher
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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20
8y younger
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28
8y older
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