breiter nach training?
By KillerM, ID: o4rx4919 |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 13 kg 29 lbs heavier |
75 kg 165 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.7 9.8% sexier
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6.3 9% less sexy
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BMI
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23.6 Average 8.9% higher
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21.7 Average 8.2% lower
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Daily Calorie Needs (?)
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2683 kcal High 13.3% higher
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2368 kcal High 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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19.9 Average 6.4% higher
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18.7 Average 6% lower
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Lean Mass
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74.1 kg 163 lbs 9.5 kg 21 lbs heavier |
64.6 kg 142 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.4% lower
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52.4 cm 21 inches 4.6% higher
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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13.9 kg 31 lbs 3.5 kg 8 lbs heavier |
10.4 kg 23 lbs 3.5 kg 8 lbs lighter |
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Age
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20
4y younger
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24
4y older
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