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brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
VS.
m
By Anonymous, ID: o4tfur04
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:19.8%
BMI:25.3
Muscle Index:3.6
Sexy Index:7.4
Body Type:
Regular
Chubby
Beetroot
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brogress test Picture 1
m Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
12.9%
Fit
34.8%  lower
19.8%
Chubby
53.5%  higher
Muscle Index
7.3
Swole
102.8%  swoler
3.6
50.7%  less swole
Sexy Index
7.8
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
25.6
High
1%  higher
25.3
High
1%  lower
Daily Calorie Needs  (?)
2566 kcal
High
6.6%  higher
2407 kcal
High
6.2%  lower
Shoulders-to-Waist Width Ratio
1.61
High
6.6%  higher
1.51
Average
6.2%  lower
FFMI (?)
22.3
High
9.9%  higher
20.3
Average
9%  lower
Lean Mass
70.6 kg
156 lbs
4.8 kg
11 lbs
heavier
65.8 kg
145 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
54.9 cm
22 inches
3.8%  higher
52.9 cm
21 inches
3.6%  lower
Waist Span
34 cm
13 inches
3.1%  lower
35.1 cm
14 inches
3.2%  higher
Fat Mass
10.4 kg
23 lbs
5.8 kg
13 lbs
lighter
16.2 kg
36 lbs
5.8 kg
13 lbs
heavier
Age
21
9y younger
30
9y older

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