jamie alderton after
By Tommy, ID: 6977mu0u |
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correction
By ozan, ID: o4vhc66a |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 3.4% lower
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17.9% Healthy 3.5% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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6.1 39.6% sexier
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4.8 28.4% less sexy
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BMI
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26.8 High 8.3% higher
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24.8 Average 7.6% lower
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Daily Calorie Needs (?)
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2557 kcal High 2.9% higher
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2486 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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22.2 High 9.4% higher
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20.3 Average 8.6% lower
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Lean Mass
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70.3 kg 155 lbs 2.2 kg 5 lbs heavier |
68.1 kg 150 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.6% higher
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50.3 cm 20 inches 5.3% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
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Age
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30
6y older
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24
6y younger
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