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March 5th
By Anonymous, ID: 3468e292
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.4
Body Type:
Regular
Fit
Parsnip
VS.
Start cut April 30, 2017
By Brendan, ID: o5295g2m
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:22
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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March 5th Picture 1
Start cut April 30, 2017 Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
69 kg
152 lbs
7 kg
15 lbs
lighter
76 kg
168 lbs
7 kg
15 lbs
heavier
Body Fat %
14.1%
Fit
13%  lower
16.2%
Healthy
14.9%  higher
Muscle Index
4.3
19.4%  swoler
3.6
16.3%  less swole
Sexy Index
5.4
8.5%   less sexy
5.9
9.3% sexier
BMI
21.5
Average
2%  lower
22
Average
2%  higher
Daily Calorie Needs  (?)
2193 kcal
Average
6.2%  lower
2339 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.63
High
10.1%  higher
1.48
Average
9.2%  lower
FFMI (?)
18.5
Average
0.5%  higher
18.4
Average
0.5%  lower
Lean Mass
59.3 kg
131 lbs
4.4 kg
10 lbs
lighter
63.7 kg
140 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
48.9 cm
19 inches
4.9%  higher
46.6 cm
18 inches
4.7%  lower
Waist Span
29.9 cm
12 inches
5.1%  lower
31.5 cm
12 inches
5.4%  higher
Fat Mass
9.7 kg
21 lbs
2.6 kg
6 lbs
lighter
12.3 kg
27 lbs
2.6 kg
6 lbs
heavier
Age
20
12y younger
32
12y older

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