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June 2, 2016
By Brendan, ID: f854dw61
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:22.3
Muscle Index:4
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
VS.
Start cut April 30, 2017
By Brendan, ID: o5295g2m
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:22
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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June 2, 2016 Picture 1
Start cut April 30, 2017 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
15.6%
Healthy
3.7%  lower
16.2%
Healthy
3.8%  higher
Muscle Index
4
11.1%  swoler
3.6
10%  less swole
Sexy Index
5.2
11.9%   less sexy
5.9
13.5% sexier
BMI
22.3
Average
1.3%  higher
22
Average
1.3%  lower
Daily Calorie Needs  (?)
2382 kcal
High
1.8%  higher
2339 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
18.8
Average
2.2%  higher
18.4
Average
2.1%  lower
Lean Mass
65 kg
143 lbs
1.3 kg
3 lbs
heavier
63.7 kg
140 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
47.3 cm
19 inches
1.5%  higher
46.6 cm
18 inches
1.5%  lower
Waist Span
31.1 cm
12 inches
1.3%  lower
31.5 cm
12 inches
1.3%  higher
Fat Mass
12 kg
26 lbs
0.3 kg
1 lbs
lighter
12.3 kg
27 lbs
0.3 kg
1 lbs
heavier
Age
31
1y younger
32
1y older

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