4/25
By legallybonde, ID: 5s94nkqs |
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amy before diet
By Amy, ID: o550j462 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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33.2% Plumpy |
33.2% Plumpy |
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Muscle Index
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0.5 37.5% less swole
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0.8 60% swoler
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Sexy Index
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3.4 24.4% less sexy
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5.1 32.4% sexier
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BMI
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27.8 High 3.3% lower
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28.7 High 3.5% higher
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Daily Calorie Needs (?)
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2177 kcal Average 2% lower
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2221 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 16.8% higher
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1.37 Low 14.4% lower
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Waist-to-Hips Width Ratio
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0.79
11.3% higher
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0.71
10.1% lower
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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58.8 kg 130 lbs 1.3 kg 3 lbs lighter |
60.1 kg 132 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 28.4% higher
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44.3 cm 17 inches 22.1% lower
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Waist Span
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35.4 cm 14 inches 9.6% higher
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32.3 cm 13 inches 8.8% lower
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Fat Mass
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29.2 kg 64 lbs 0.7 kg 2 lbs lighter |
29.9 kg 66 lbs 0.7 kg 2 lbs heavier |
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Age
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29
8y younger
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37
8y older
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