Sá Oct. 2020
By sa99, ID: 0721riu0 |
||||||||||||||||||||||||||
|
Sá 17/10
By sa99, ID: o553d7fe |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
68 kg 150 lbs |
68 kg 150 lbs |
||||||||||
Body Fat %
|
15.3% Healthy 5.6% lower
|
16.2% Healthy 5.9% higher
|
||||||||||
Muscle Index
|
4.3 7.5% swoler
|
4 7% less swole
|
||||||||||
Sexy Index
|
6.8 7.3% sexier
|
5.8 6.8% less sexy
|
||||||||||
BMI
|
22.2 Average |
22.2 Average |
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 1% higher
|
2117 kcal Average 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.2% lower
|
1.68 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
18.8 Average 1.1% higher
|
18.6 Average 1.1% lower
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 0.6 kg 1 lbs heavier |
57 kg 126 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 2.2% lower
|
54.6 cm 21 inches 2.2% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 0.6% lower
|
32.4 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
20 | 20 |