diet
By cemiltacir, ID: m372ij0l |
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qq
By qq, ID: o55n464z |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.3% Healthy 12% lower
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20.8% Chubby 13.7% higher
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Muscle Index
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3.6 16.1% swoler
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3.1 13.9% less swole
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Sexy Index
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4.2 4.5% less sexy
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4.4 4.8% sexier
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BMI
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23.7 Average 4.5% lower
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24.8 Average 4.7% higher
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Daily Calorie Needs (?)
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2259 kcal Average 6.1% lower
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2407 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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2.07 HOLY SHIT 41.8% higher
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1.46 Average 29.5% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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61.3 kg 135 lbs 4.4 kg 10 lbs lighter |
65.7 kg 145 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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125 cm 49 inches 83.6% higher
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68.1 cm 27 inches 45.5% lower
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Waist Span
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60.5 cm 24 inches 29.3% higher
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46.8 cm 18 inches 22.6% lower
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Fat Mass
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13.7 kg 30 lbs 3.6 kg 8 lbs lighter |
17.3 kg 38 lbs 3.6 kg 8 lbs heavier |
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Age
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23
5y younger
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28
5y older
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