Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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21 Body
By Petar, ID: o573m7o4 |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.1% RIPPED 8.1% lower
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9.9% RIPPED 8.8% higher
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Muscle Index
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7.8 Swole 13% swoler
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6.9 Swole-ish 11.5% less swole
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Sexy Index
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8.1 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.1 Average 3.4% higher
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23.3 Average 3.3% lower
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Daily Calorie Needs (?)
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2847 kcal High 3% higher
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2765 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 8.9% lower
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2.14 HOLY SHIT 9.7% higher
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FFMI (?)
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21.9 Above Average 4.3% higher
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21 Above Average 4.1% lower
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Lean Mass
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79.1 kg 174 lbs 2.5 kg 6 lbs heavier |
76.6 kg 169 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 2.1% lower
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66.1 cm 26 inches 2.2% higher
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Waist Span
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33.2 cm 13 inches 7.1% higher
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31 cm 12 inches 6.6% lower
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Fat Mass
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7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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22
1y older
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21
1y younger
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