Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 6 kg 13 lbs heavier |
87 kg 192 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.9% Healthy 4.5% lower
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17.7% Healthy 4.7% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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25 Average 0.7% lower
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25.2 High 0.7% higher
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Daily Calorie Needs (?)
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2788 kcal High 7.2% higher
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2600 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 14.5% higher
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1.45 Average 12.7% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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77.3 kg 170 lbs 5.7 kg 13 lbs heavier |
71.6 kg 158 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 8.8% higher
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55.7 cm 22 inches 8.1% lower
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Waist Span
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36.5 cm 14 inches 4.9% lower
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38.4 cm 15 inches 5.2% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs heavier |
15.4 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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30 | 30 |