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3/14/2018
By Donald, ID: 1l2vwn3t
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:113 kg  ·  249 lbs
Body Fat %:23.9%
BMI:33.7
Muscle Index:5.3
Sexy Index:5.151
Body Type:
Tall
Plumpy
Parsnip
VS.
Steven before Diet
By Steven, ID: o58p442i
Picture 1
Age:41
Height:175 cm  ·  5'9"
Weight:97 kg  ·  214 lbs
Body Fat %:23.6%
BMI:31.7
Muscle Index:4.8
Sexy Index:4.9
Body Type:
Regular
Plumpy
Parsnip
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3/14/2018 Picture 1
Steven before Diet Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
113 kg
249 lbs
16 kg
35 lbs
heavier
97 kg
214 lbs
16 kg
35 lbs
lighter
Body Fat %
23.9%
Plumpy
1.3%  higher
23.6%
Plumpy
1.3%  lower
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
5.151
5.1% sexier
4.9
4.9%   less sexy
BMI
33.7
Very High
6.5%  higher
31.7
Very High
6.1%  lower
Daily Calorie Needs  (?)
3076 kcal
Big Appetite
14.6%  higher
2683 kcal
High
12.8%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
49.8%  lower
3.05
HOLY SHIT
99.3%  higher
FFMI (?)
25.7
Extremely High
6.2%  higher
24.2
Very High
5.8%  lower
Lean Mass
86 kg
190 lbs
11.9 kg
26 lbs
heavier
74.1 kg
163 lbs
11.9 kg
26 lbs
lighter
Shoulders Span
65 cm
26 inches
38.7%  lower
106.1 cm
42 inches
63.2%  higher
Waist Span
42.6 cm
17 inches
22.4%  higher
34.8 cm
14 inches
18.3%  lower
Fat Mass
27 kg
60 lbs
4.1 kg
9 lbs
heavier
22.9 kg
50 lbs
4.1 kg
9 lbs
lighter
Age
33
8y younger
41
8y older

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