raecovery
By Anonymous, ID: c21l870j |
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Steven before Diet
By Steven, ID: o58p442i |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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97 kg 214 lbs |
97 kg 214 lbs |
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Body Fat %
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23.7% Plumpy 0.4% higher
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23.6% Plumpy 0.4% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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4.7 4.1% less sexy
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4.9 4.3% sexier
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BMI
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32.4 Very High 2.3% higher
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31.7 Very High 2.3% lower
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Daily Calorie Needs (?)
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2680 kcal High 0.1% lower
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2683 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 48.2% lower
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3.05 HOLY SHIT 93% higher
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FFMI (?)
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24.7 Very High 2.1% higher
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24.2 Very High 2% lower
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Lean Mass
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74 kg 163 lbs 0.1 kg 0 lbs lighter |
74.1 kg 163 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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61.6 cm 24 inches 41.9% lower
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106.1 cm 42 inches 72.2% higher
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Waist Span
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39 cm 15 inches 12.1% higher
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34.8 cm 14 inches 10.8% lower
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Fat Mass
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23 kg 51 lbs 0.1 kg 0 lbs heavier |
22.9 kg 50 lbs 0.1 kg 0 lbs lighter |
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Age
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21
20y younger
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41
20y older
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