SHOWDOWN
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Steven before Diet
By Steven, ID: o58p442i |
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VS.
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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97 kg 214 lbs 3 kg 7 lbs lighter |
100 kg 220 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.6% Plumpy 16.9% lower
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28.4% Plumpy 20.3% higher
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Muscle Index
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4.8 60% swoler
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3 37.5% less swole
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Sexy Index
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4.9 16.7% sexier
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4.8 14.3% less sexy
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BMI
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31.7 Very High 0.3% higher
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31.6 Very High 0.3% lower
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Daily Calorie Needs (?)
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2683 kcal High 3.2% higher
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2600 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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3.05 HOLY SHIT 103.3% higher
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1.50 Average 50.8% lower
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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74.1 kg 163 lbs 2.5 kg 6 lbs heavier |
71.6 kg 158 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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106.1 cm 42 inches 100.6% higher
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52.9 cm 21 inches 50.1% lower
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Waist Span
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34.8 cm 14 inches 0.9% lower
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35.1 cm 14 inches 0.9% higher
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Fat Mass
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22.9 kg 50 lbs 5.5 kg 12 lbs lighter |
28.4 kg 63 lbs 5.5 kg 12 lbs heavier |
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Age
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41
11y older
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30
11y younger
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