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Steven before Diet
By Steven, ID: o58p442i
Picture 1
Age:41
Height:175 cm  ·  5'9"
Weight:97 kg  ·  214 lbs
Body Fat %:23.6%
BMI:31.7
Muscle Index:4.8
Sexy Index:4.9
Body Type:
Regular
Plumpy
Parsnip
VS.
Me before cut
By Anonymous, ID: xp7m5apy
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:21.7%
BMI:28.7
Muscle Index:4.4
Sexy Index:3.6
Body Type:
Regular
Chubby
Beetroot
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Steven before Diet Picture 1
Me before cut Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
97 kg
214 lbs
7 kg
15 lbs
heavier
90 kg
198 lbs
7 kg
15 lbs
lighter
Body Fat %
23.6%
Plumpy
8.8%  higher
21.7%
Chubby
8.1%  lower
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
4.9
36.1% sexier
3.6
26.5%   less sexy
BMI
31.7
Very High
10.2%  higher
28.7
High
9.3%  lower
Daily Calorie Needs  (?)
2683 kcal
High
4.7%  higher
2563 kcal
High
4.5%  lower
Shoulders-to-Waist Width Ratio
3.05
HOLY SHIT
102%  higher
1.51
Average
50.5%  lower
FFMI (?)
24.2
Very High
7.6%  higher
22.5
High
7%  lower
Lean Mass
74.1 kg
163 lbs
3.6 kg
8 lbs
heavier
70.5 kg
155 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
106.1 cm
42 inches
71.1%  higher
62 cm
24 inches
41.6%  lower
Waist Span
34.8 cm
14 inches
15.3%  lower
41.1 cm
16 inches
18.1%  higher
Fat Mass
22.9 kg
50 lbs
3.4 kg
7 lbs
heavier
19.5 kg
43 lbs
3.4 kg
7 lbs
lighter
Age
41
14y older
27
14y younger

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