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Me before diet
By Marius 2020, ID: o5a15ehj
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:100 kg  ·  220 lbs
Body Fat %:18.9%
BMI:29.9
Muscle Index:6
Sexy Index:6
Body Type:
Tall
Chubby
Mango
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Me before diet Picture 1
janeiro 2016 evo Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
100 kg
220 lbs
10 kg
22 lbs
heavier
90 kg
198 lbs
10 kg
22 lbs
lighter
Body Fat %
18.9%
Chubby
2.7%  higher
18.4%
Chubby
2.6%  lower
Muscle Index
6
Swole-ish
9.1%  swoler
5.5
Swole-ish
8.3%  less swole
Sexy Index
6
6.3%   less sexy
6.6
6.7% sexier
BMI
29.9
High
7.5%  higher
27.8
High
7%  lower
Daily Calorie Needs  (?)
2914 kcal
High
5.3%  higher
2767 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.4%  lower
1.63
High
7.9%  higher
FFMI (?)
24.2
Very High
6.6%  higher
22.7
High
6.2%  lower
Lean Mass
81.1 kg
179 lbs
7.7 kg
17 lbs
heavier
73.4 kg
162 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
51 cm
20 inches
1.9%  lower
52 cm
20 inches
2%  higher
Waist Span
33.7 cm
13 inches
6%  higher
31.8 cm
13 inches
5.6%  lower
Fat Mass
18.9 kg
42 lbs
2.3 kg
5 lbs
heavier
16.6 kg
37 lbs
2.3 kg
5 lbs
lighter
Age
33
9y younger
42
9y older

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