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diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
June/13/2016
By Angelo, ID: o5ok7pn2
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:89 kg  ·  196 lbs
Body Fat %:20.6%
BMI:29.7
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
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diet started 22 01 2016 Picture 1
June/13/2016 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
83 kg
183 lbs
6 kg
13 lbs
lighter
89 kg
196 lbs
6 kg
13 lbs
heavier
Body Fat %
18.9%
Chubby
8.3%  lower
20.6%
Chubby
9%  higher
Muscle Index
5.1
Swole-ish
1.9%  less swole
5.2
Swole-ish
2%  swoler
Sexy Index
5.1
3.8%   less sexy
5.3
3.9% sexier
BMI
27.4
High
7.8%  lower
29.7
High
8.5%  higher
Daily Calorie Needs  (?)
2557 kcal
High
0.5%  lower
2569 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.60
High
11.1%  higher
1.44
Average
10%  lower
FFMI (?)
22.2
High
5.9%  lower
23.6
High
6.3%  higher
Lean Mass
67.3 kg
148 lbs
3.4 kg
7 lbs
lighter
70.7 kg
156 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
53.3 cm
21 inches
4.5%  higher
51 cm
20 inches
4.3%  lower
Waist Span
33.2 cm
13 inches
5.9%  lower
35.3 cm
14 inches
6.3%  higher
Fat Mass
15.7 kg
35 lbs
2.6 kg
6 lbs
lighter
18.3 kg
40 lbs
2.6 kg
6 lbs
heavier
Age
26
1y older
25
1y younger

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