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June/13/2016
By Angelo, ID: o5ok7pn2
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:89 kg  ·  196 lbs
Body Fat %:20.6%
BMI:29.7
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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June/13/2016 Picture 1
João antes da dieta Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
89 kg
196 lbs
5 kg
11 lbs
heavier
84 kg
185 lbs
5 kg
11 lbs
lighter
Body Fat %
20.6%
Chubby
0.5%  lower
20.7%
Chubby
0.5%  higher
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
5.3
8.6%   less sexy
5.8
9.4% sexier
BMI
29.7
High
5.9%  higher
28.1
High
5.6%  lower
Daily Calorie Needs  (?)
2569 kcal
High
5.5%  higher
2435 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
8.9%  lower
1.58
High
9.7%  higher
FFMI (?)
23.6
High
5.8%  higher
22.3
High
5.5%  lower
Lean Mass
70.7 kg
156 lbs
4.1 kg
9 lbs
heavier
66.6 kg
147 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
51 cm
20 inches
4.9%  lower
53.6 cm
21 inches
5.1%  higher
Waist Span
35.3 cm
14 inches
3.8%  higher
34 cm
13 inches
3.7%  lower
Fat Mass
18.3 kg
40 lbs
0.9 kg
2 lbs
heavier
17.4 kg
38 lbs
0.9 kg
2 lbs
lighter
Age
25
5y older
20
5y younger

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