Ilya Jan 26
By Ilya, ID: 26ujnf15 |
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74.5kg 06/12/2017
By Openhorizon, ID: o5q5trq1 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 9.9% lower
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16.2% Healthy 11% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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7.6 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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23.9 Average 3.4% lower
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24.7 Average 3.6% higher
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Daily Calorie Needs (?)
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2269 kcal Average 0.7% lower
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2284 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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20.4 Average 1.4% lower
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20.7 Average 1.5% higher
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Lean Mass
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58.9 kg 130 lbs 3.1 kg 7 lbs lighter |
62 kg 137 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 2.7% lower
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48.7 cm 19 inches 2.7% higher
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
12 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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27
5y younger
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32
5y older
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